Often there are times when we just need to get away .. find some stillness and breathing space .. time just for ourselves!

Breathe@Parkdale offers a unique space for the practice of both Yoga and Meditation. Classes are held in a delightful bayside space with amazingly beautiful views across the bay.

Join us for classical flowing yoga or the stillness of meditation.

Yoga : Robyn 0408 338 050

Yoga : Jenni 0419 589 363

Meditation : Sarah 0417 403 714

Saturday, January 1, 2011

NY Meditation


EMBRACE THE NEW YEAR!

.. the ideal moment to STOP and BREATHE in all the possibilities ..

TUESDAY 4th JANUARY 2011

7.30 to 8.30pm

$20

An hour of Meditation .. two guided meditations with the sounds of the beach outside
and the glorious setting sun.


Our approach is practical, straightforward and non-religious; and we provide chairs for our meditation, although please feel free to bring a mat or cushion if you prefer).


Bookings essential SO please contact Sarah to register your place on

0417 403 714 or email quietmind@dodo.com.au

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