Final Meditation sessions for 2011

JOIN US & LEARN TO MEDITATE!
(can you believe the year is almost finished?)

EXPLORING MEDITATION
(x5week program)

Tuesday 8th November
6.30-8.00pm : evening

An excellent beginners program introducing the 'art and science of meditation'.

Run over five weeks this is a wonderful opportunity to explore, discuss and de-mystify this ancient life skill. We shall build our understanding and knowledge of different meditation techniques in a supportive, engaging and fun class. Our teaching style is relaxed and practical .. a straightforward approach that aims to make meditation accessible and enjoyable.

Exploring Meditation is $150 (early bird special - book before 1 November $135).


REGISTER : Call Sarah on 0417 403 714 or email info@quietmind.com.au